Healing is slow.
And that's okay.

Spark Growth is your haven for personal growth, positivity, and mental wellness. We share what helped us, so it might help you, too. New videos every week.

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9 Signs of Generational Trauma (And How to Spot it) πŸ’›14:41

9 Signs of Generational Trauma (And How to Spot it) πŸ’›

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The hosts of Spark Growth, on the couch with a laptop.
"We share what helped us, so it might help you, too."
β—† OUR STORY

We started a channel
about becoming.

Spark Growth began as a small attempt to put words to the things we were learning in therapy, in journals, in long walks home. What we made for ourselves found a community of nearly a million people quietly nodding along.

Today we make videos about anxiety, generational trauma, self-forgiveness, parenting with awareness, and the unglamorous middle of healing. The goal is the same as it was the first day: a steady voice in the noise.

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β—† FIND US

Wherever you
already are.

The work lives on YouTube. The smaller, quieter bits show up on Instagram and TikTok.

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388K followers
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@sparkgrowth
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